Simple, realistic ways to stay healthy while traveling—from eating well and staying hydrated to getting enough sleep, moving your body, and making room to enjoy the journey.

A little rain doesn’t have to ruin your visit to Trinidad, California. In fact, the fog, drizzle, and overcast skies can make this Northern California coastal village even more beautiful.   We discovered this during a Thanksgiving holiday visit to the area. While staying in nearby Orick, we drove to Trinidad through towering redwoods, winding